• time control: ever felt like there aren't enough hours inside the day? Do not worry, you aren't alone. Successfully managing some time will will let you sense less stressed. It's going to also help you to keep away from procrastination, one of the foremost symptoms of pressure. A nicely managed day is a stress unfastened day, and the feel of feat you get while you cross off a full day's well worth of chores will permit you a free and clean sleep that night time. Deliver it a try to see what takes place!