Look at your list of tasks and decide what you can only do, and what can be done by others. Then ask for help. More often than not, people are too willing to provide assistance - it makes them feel needed and valued - if you will only ask them.When the only way out is through, sitting and making a list of things in your life that is important to you. What makes your heart sing? What are you waiting for to do "one day" when you have time? Maybe learning language, cooking, spending time with family, reading, art, playing video games, or sports.