: Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out. Are you confused about what a plate of keto food should look like? Alternatively, use our free keto low-carb guide, Keto Complete or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month. Celery, cucumber, or bell pepper – These contain fewer carbs per serving, but just as much crunch.